When it comes to choosing between a manual or electric toothbrush, it’s a personal choice – they’re equally effective at removing plaque and debris if used correctly. Both types need to be kept in tip-top condition. Over time, bristles become frayed and worn, so remember to replace the toothbrush or brush head every three months.When choosing a manual toothbrush, make sure it has a small head for better access to the back teeth. Also, soft bristles are kinder on your gums.A rechargeable electric toothbrush appeals to all ages and it’s a real winner for young children. While the kids are attracted to the bright colours, the electric motion of the toothbrush does the job effectively.It’s also important to choose a toothpaste that’s fluoridated. Fluoride helps harden tooth enamel, reducing your risk of decay. Pick a low-fluoride version for children under six, using only a tiny smear (about the size of a grain of rice) when they’re under 3, increasing an amount about the size of a pea.
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